Unsolicited Comment from Past Client Paul
“It’s been an extremely busy stressful time at work. I’ve been out at weekends and haven’t even considered a smoke.” To say it has been easy is an understatement”
“Eventually everyone stops smoking”
It’s unimportant how many cigarettes you smoke, or how long you have smoked cigarettes for, This unique 100% evidence based approach to helping you stop smoking will make the whole process painless, easy and fast, typically only one to three sessions are all that’s required.
You do need to be committed to the process, be prepared to put 100% effort in and take FULL personal responsibility for stopping.
Philip’s Philosophy and Approach to Helping Smokers
Philip believes most smokers have often just lost the belief in their own ability to stop smoking by the time he meets them. After several failed attempts to stop smoking people have usually built up a belief system that makes it seem as though it’s going to be really difficult to stop smoking.
A wide range of psychological techniques are used to help break down your beliefs and preconceptions about stopping smoking, provide you with the psychological strength, skills and resilience you need for the long term.
You will be taught skills & techniques to overcome any cravings you may experience and teach you ways to stay calm and relaxed during those first initial days without cigarettes. Philip rarely uses hypnosis during these sessions, the only time this technique is used is with clients who are likely to be good hypnotic subjects and who are suggestible.
Comment from past client Maria,
“It’s two weeks today since I came to you to stop smoking and I just wanted to send you a quick note of thanks. I have not even entertained a cigarette and as you said I have absolutely no cravings and health wise I feel so much better in myself already. I have had a couple of marital troubles in the past week and I have so much belief in myself I will not use anyone as an excuse to smoke. I am still listening to my CD as well. Once again, thank you and I will keep you informed as I go.”
Comment from past client Margaret. (Margaret is retired and is living proof that age or the length of time you have smoked is no barrier to stopping)
“Four weeks today, so far so good. Thank you for having helped me to change my life. Fingers crossed I can keep it up. My daughter is over the moon”.
Comment from past client Celine:
“I’m still a non smoker despite a sudden death in the family and the cat becoming ill. I could never have done it without you”.
Comment from past client Vanessa:
“I am still smoke free and got very drunk last night but was not tempted at all so that’s good. Don’t feel deprived at the moment and don’t have any cravings….so far so good!!!”
£125 per consultation
In almost thirty years of practice in Jersey in the Channel Islands, Philip has helped hundreds of people to successfully stop smoking.
Click here to contact Philip Blake (Registered hypnotherapist and psychotherapist) today or call 01534 506959 to book your appointment.
Philip is based in Jersey, Channel Islands.